Aligna Coaching

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    • Coaching
      • Coaching (60 Minute Session)
  • Self Development
    • Life Purpose
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  • Health and Wellbeing
    • Energy Management
    • Time Management
  • Emotional Intelligence (EQ)
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  • Home
  • Shop
    • Coaching
      • Coaching (60 Minute Session)
  • Self Development
    • Life Purpose
    • Shadow Work
    • Self-Awareness
    • Resilience
  • Health and Wellbeing
    • Energy Management
    • Time Management
  • Emotional Intelligence (EQ)
  • Leadership
  • My account
  • Contact Us
  • Jogging
    Energy Management,  Health and Wellbeing,  Life Purpose,  Resilience,  Self Development,  Self-Awareness,  Time Management

    Managing Energy, Not Just Time, to Pursue Your Purpose

    Aligna / March 18, 2025 / 0 Comments

    Research shows that managing energy rather than just time significantly impacts productivity, health, and happiness.

    read more
  • Resilience
    Resilience,  Self Development

    From Setback to Strength: How Adversity Fuels Your Resilience

    Aligna / March 16, 2025 / 2 Comments

    Resilience is not about never experiencing hardship but responding effectively and constructively to those inevitable challenges.

    read more

Recent Posts

  • Leadership Authentic
    The Power of Authenticity: How True Leadership Begins with Self-Honesty
    by Aligna
    May 19, 2025
  • Organisation and Discipline
    Daily Habits of Purposeful Leaders: Building Discipline for Lasting Change
    by Aligna
    May 12, 2025
  • Life Purpose Leadership
    How Purposeful Leaders Set Goals Differently (And Why It Works)
    by Aligna
    May 5, 2025
  • Never too old
    Turning Fear into Fuel: Embracing Risk as You Pursue Purpose
    by Aligna
    April 28, 2025
  • Passion vs Purpose
    Passion vs. Purpose: Bridging the Gap to a Fulfilled Life
    by Aligna
    April 20, 2025
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